Truffles on your burger? It's true


I know, I know, it’s a chain, but what a chain it is. Our latest addition to the WeMo culinary world is a hamburger joint like none I have ever seen. Located next to Pet Smart at the corner of Airport and McGregor, BGR is the brainchild of Philadelphian founder Mark Bucher. Boasting only grain-fed free-range cattle, all natural, no hormones, filler or antibiotics, one bite and you will notice the difference.

  That’s just the canvas. Here’s the paint. I had a burger called the Wellington. Sound pretentious? Here are the ingredients: deep-roasted mushrooms, caramelized onions, garlic and black truffles with a touch of mustard seed and blue cheese. Top it off with fois gras and mojo sauce. At $8.99 it’s a steal. Truth be known, it was better disassembled, but the thought of this option was amazing. Other burgers were more traditional, some exotic. Expect lamb, tuna and crab roll burgers to be my next order.

  Just as good as the burger, were the fries. Yukon golds are double fried the way the Belgians intended them to be. They also offer sweet potato fries and grilled asparagus sprinkled with Parmesan cheese for the low-carb folks.

  Top all of this off with a Cheerwine soda pop or a shake and you’ve got yourself an instant classic.


It sounds like a great idea to me. To make a long story short, Bettie Champion has been making seafood gumbo as a fundraiser for Government Street United Methodist Church for some time now, and has garnered quite a bit of popularity. Now, with a grant from the Alabama State Council of the Arts, Champion is now teaching people how to pick crabs and make our favorite first course.

  The Gumbo Academy is the product of her union with the Arts Council and has been an instant success. Her third and fourth classes will be held July 11, and Sept. 12.
Students can come for the lecture/demonstration for a mere $25, or pony up a total of $65 for hands-on cooking of your own gallon of gumbo. All you need is a pot.
Ingredients will be provided. The cooking portion will be done separately from the lecture, scheduled in pairs. First come, first scheduled.

   For more information email Bettie Champion at thebeehive@thebeehive.us or call (251) 438-4714 or (251) 458-1570.


"The gift card is our way of saying thanks to dads,” says Nancy Jeansonne, director of Marketing for Zea’s Rotisserie and Grill.

Low Carb Ice Cream Recipe - News


Truffles on your burger? It's true

It's an ice cream revolution! Play and Freeze Did your grandfather ever make you hand crank an ice cream maker? Lots of fun that was. Well now there is a fun way to enjoy electricity free ice cream making. It's the Play and Freeze Mega Ice Cream Maker!



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Coconut Ice Cream Recipe « Fitlish where healthy eating and living ...

Can make it!  Let’s get started:

Gather Supplies

Quart Zip Lock Bag Gallon Zip Lock Bag Ice Cream aka Rock Salt (3/4 cup) Ice (4 cups)

Pickup a few ingredients

Coconut milk (2 cups) Stevia carb free herbal sweetener (8 packets) Vanilla extract (4 tbsp) or 2 raw vanilla beans for bonus points Optional two pasteurized eggs this thickens the ice cream Optional blueberries for topping

Pour ingredients in a 1 quart zip lock bag and seal.  Place Quart zip lock bag inside gallon bag along with ice and rock salt.  Seal and shake for 10 minutes.  Pull out quart zip lock bag.  Who-la you have fresh ice cream!  Make sure to share this coconut ice cream recipe with your friends and family who will quickly come back screaming for more!

Matthew My passions are diverse but at the top is helping people. I love spreading what I've learned and experienced to help other's lead fuller lives. I'm defiantly a geek though and also enjoy building racecars, mountain biking, hiking, skiing, travel, and writing a page or two of php in my spare time. Really hope you enjoy the articles though and what we've created here at Fitlish! Feel free to comment if you have any questions about the post or would like to chat with me.


Low Carb Ice Cream Recipe - Bookshelf

The Low-Carb Baking and Dessert Cookbook

The Low-Carb Baking and Dessert Cookbook

You' ll find recipes for th all in this amazing book.

The Complete Idiot's Guide to Homemade Ice Cream

The Complete Idiot's Guide to Homemade Ice Cream

Low-Sugar/Low-Fat/Low-Carb Ingredient Alternatives As you've probably noticed, ice cream recipes tend to be high in sugar and/or fat. ...

500 More Low-Carb Recipes, 500 All New Recipes From Around the World

500 More Low-Carb Recipes, 500 All New Recipes From Around the World

These two ice cream recipes come from Diana l.ee's book l.ow Carb Ice Cream: ... suggestions for low-carb ice cream: When the machine quits processing, ...

Everybody Loves Ice Cream, The Whole Scoop on America's Favorite Treat

Everybody Loves Ice Cream, The Whole Scoop on America's Favorite Treat

(Use only recipes that call for heating the egg yolks.) Good low-carb additions for your ice cream base include: pureed raspberries, strawberries and ...

15 minute low-carb recipes, instant recipes for dinners, desserts, and more!

15 minute low-carb recipes, instant recipes for dinners, desserts, and more!

Purchased Low-Carb Sweets Low-carbohydrate chocolate or other sugar-free candy. ... No-Sugar-Added Ice Cream. The no-sugar ice cream is pretty darned good. ...

Information Today Directory


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Low Carb Recipes - Ice Cream Recipe Collection , everyday low carb recipes from Atkins Diet & Low Carbohydrate Support: Atkins diet and low carbohydrate ...

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YES you read that right! You can have ice cream on your low carb diet! Best part is, you probably already have all the ingredients in your kitchen right now.